What foods are harmful to the liver
The human liver is a unique organ that performs a number of vital functions. Playing the role of a kind of filter, it neutralizes the negative impact of all harmful substances that enter the body. Everything that a person consumes has an effect primarily on the liver.
Therefore, it is very important to know which foods are harmful to the liver and can cause impaired function.
List of harmful products for the liver:
- fatty meats;
- strong fatty broths;
- fast food;
- confectionery and sweets;
- smoked meats;
- sorrel, fresh cranberries and other foods rich in oxalic acetic acid;
- marinades and canned goods;
- spicy spices and seasonings;
- sweet carbonated drinks;
- alcoholic drinks.
If the harm of fast food, alcohol, sweet and fatty foods is obvious, then few people know that liver can be damaged by sorrel or cranberries, given the existing liver pathology. Acidic berries and greens can cause a serious exacerbation of existing liver diseases, as the body is overloaded with acid processing. For a healthy organ, they do not carry a great danger.
It is important to remember! Only by minimizing the consumption of products harmful to the liver can the risks associated with impaired functioning of the liver and its condition be reduced.